5 Benefits of Running You Should Know

Running isn’t just about burning calories or getting fit—it’s a dynamic way to boost your heart health, elevate your mood, and keep you strong inside and out.

The Tail-Wagging Truth: How Dogs Enhance Our Lives

Dogs most definitely make life better by offering emotional support, fitness motivation, social opportunities, protection, valuable life lessons, and endless entertainment.

Hectic History: Inventors Who Suffered for Inventions

History if filled with stories of irony and invention. Not often do these topics cross paths. Today they do.

The History of Makeup: A Colourful Journey Through Time

Thousands of years of makeup history lies behind us. Today we’re reliving a few, fun facts about the history of makeup that might interest you glam gurus.

The Four Subjects we ALL wish they taught us in school.

The time for reflection and nostalgia comes upon everyone at some point. When it happens, sometimes we ask questions.

So that’s why they call it Devil’s Peak!

The tale of Devil’s Peak is one clouded (quite literally) in mystery. Let’s dive into the awesome and quite fantastical story of how it got it’s name.

SA Woman Sailor makes history!

Huge news in the world of sailing! Kirsten Neuschafer, a South African sailor from Gqeberha, has just made history!